Before you make any bookings or commitment I offer a free 20 minute telephone or video call to give you an opportunity to see if I am the right counsellor for you. I will let you know a little about myself and how I work, and if you feel comfortable you can express your reasons for reaching out for counselling as well as any goals, needs, or worries with me.

If at the end of the call you would like to book we can look at availability and a counselling contract can be sent to you.

Short term counselling is where we commit to working together for a short period of time either 6, 12, or 24 weeks, working towards a specific goal. Each session is 50 minutes long and can be both in person, online, or by telephone.

Throughout this time we review our work together, what is working well, how you feel about your set goals, and if there is anything we can change to help you achieve them.

If you feel you would like to continue counselling after the agreed amount of sessions we can move to open ending counselling.

Fee: £50 per session.

Open ended counselling means the sessions are open to you for as long as you feel you need them. Each session is 50 minutes long and can be both in person, online, or by telephone.

Together we will have regular reviews on how you feel about your sessions, and your needs.

Fee: £50 per session.